φ = 1,618 · Online danışmanlık
Size tam uyan oranı bulun
Uzun yaşam için kadim bir Pers ve Yunan yaklaşımı: beden ve zihni altın oranın uyumuna getirerek anda, dengede ve tamamen kendiniz olarak yaşamak.
60 dakika · €120,00
φ = 1.618…
Yöntem
Beden ve zihnin altın oranı
Pers hekimleri doğadaki uyumun ölçüsünü gözlemledi; Yunan düşünürler bunu bir teoriye dönüştürdü. Altın oran, zahmetsizce doğru hissettiren oranları tanımlar. Bu prensibi hareketinize, beslenmenize, dinlenmenize ve düşüncelerinize uyguluyoruz.
Beden
Duruş, hareket ve beslenme – bir kalıba göre değil, kendi yapınıza göre dengede.
Zihin
Sakin ve berrak bir zihin. Alışkanlıklarımızı şekillendiren hikâyeleri anlamak.
Şimdi
Burada ve şimdi olmak. Sizi kendinizle yeniden buluşturan küçük günlük ritüeller.
Pers kökleri, Yunan teorisi
Kusursuz ölçü fikri antik Pers’ten Yunanistan’a ulaştı ve orada ilahi oran olarak tanımlandı. Bu mirası modern sağlık ve uzun yaşam koçluğuna taşıyoruz.
Rakamlarla
Yöntem nasıl işler
φ nereden gelir
Varoluşun üç alanı
Kalıcı değişim nerede başlar
- 1Varoluş
- 2Algı
- 3Eylem
- 4Sonuç
Danışmanınız
Mehrnoush Roudaki
Kurucu · Sağlık ve uzun yaşam koçu · Frankfurt
Mehrnoush Roudaki uzun yıllardır Frankfurt’taki merkezinde fizyoterapi, hareket, beslenme ve sağlık koçluğuyla insanlara eşlik ediyor. Phizad ile altın oran yaklaşımını dünyanın her yerinden danışanlar için online sunuyor.
Instagram’da takip et · @mehrnoush_roudakiHakkında →Love, Money & Success
Anda olun; aşkın, paranın ve başarının tadını çıkarın
Mehrnoush 2014'ten beri Charles Biderman ile birlikte kurduğu dönüşüm kursu Love, Money & Success'i (LMS) yönetiyor. Kurs tek bir fikirden yola çıkar: Daha fazla aşk, para ve başarı için önce zihninizi şimdiki anda olmaya çalıştırırsınız.
Aşk
Gerçekten dinlemeyi öğrenin, geçmişi iyileştirin, affedin ve sizi destekleyen ilişkiler kurun.
Para
Değerli olmadığınız inancını bırakın; gelir ve finansal istikrar için net stratejilerle çalışın.
Başarı
Sevdiğiniz işi başarıyla yapın; memnuniyet gündelik hayatınızın parçası olsun.
Almanya, Türkiye, İran, Bulgaristan, Maldivler, Hawaii ve daha fazlasında kurslar ve atölyeler.
Hikâyenin tamamını okuyun →
Love, Money & Success
Charles Biderman ile sohbetler
Mehrnoush ve Charles Biderman Love, Money & Success’i birlikte kurdu. Bu kısa sohbetlerde onları geride tutan inançları ve şimdide olmanın onları nasıl değiştirdiğini anlatıyorlar.
Kendi başarımızı neden sabote ederiz
Mehrnoush doğmadan önce edindiği bir inancı – kız olduğu için kendisinde bir sorun olduğunu – ve bunu fark edip şimdiye dönmenin para kaybetme döngüsünü nasıl bitirdiğini anlatıyor.
› Transkript (İngilizce)
Hello, I'm Charles Biderman. And I'm Mehrnoush Roudaki. And together we created Love, Money and Success.
So, Mehrnoush, I've noticed that in the past you've sabotaged your success. What have you discovered about why you do that, or did that, and how have you overcome that?
Yes. When I learned that my parents wanted a boy and not a girl, I made up a primary belief, when I was in the womb of my mother, that something is wrong with me and I don't deserve to be successful. — Because you're a girl. — Because I'm a girl, yeah.
So how have you dealt with that? — At first, of course, I didn't recognize it. I didn't know that. By leading the courses and working on myself I recognized that I have a belief like that, and that I'm sabotaging my success and my money.
How do you sabotage your success and your money? — When I'm creating a big amount of money, I take bad business positions to sabotage it, so I'm losing money.
Got it. And so now, how have you overcome that? Just by being present? — Just by recognizing it and getting present again. — Got it. Thank you. — Thank you.
Sonunda işleyen ilişkiler
İkisi de öz şüpheden beslenen başarısız ilişkiler yaşadı. Bugün ilişki sahip olunan ya da yapılan bir şey değil, bir başkasıyla birlikte olmak.
› Transkript (İngilizce)
Hello, I'm Charles Biderman. And I'm Mehrnoush Roudaki. And together we created Love, Money and Success and Relationships Unlimited.
So we both had relationships in the past that haven't worked. — Exactly, yes. — What have you discovered about why, and what's different now?
What was stopping me, and what is still stopping me when I'm not present, what was ruining my relationships, was believing that something is wrong with me, that my father doesn't love me and he will leave me, for no reason. So in relationships with men I sold out myself. I bought them with money. I gave them enlightenment to keep them in a relationship, and of course it didn't work. They left me for no reason, and I didn't understand.
Yeah, I've been married three times and divorced three times. I thought there was something wrong with me, as my mother didn't love me. My father never spoke much. So if a woman loved me, there had to be something wrong with her, so I didn't want her. I only wanted women who didn't want me. No surprise, then: three marriages, three divorces.
Wow, it's so powerful. So what works now? Why am I better in relationships now? — I think it's because I'm aware of my self-doubt, and just by being present, life works.
Yeah. And relationship for me is not anymore about having a relationship or doing a relationship. It's about being in a relationship, being with another. That creates love. — Thank you. — Thank you.
Sevgi şimdide yaşar
Kursun temel ilkesi: sevgi ancak tamamen şimdide olduğumuzda mümkündür. Geçmişimiz ve korkularımız bizi ondan uzaklaştırır.
› Transkript (İngilizce)
Hello, I'm Charles Biderman. I'm Mehrnoush Roudaki. And together we created Love, Money and Success. — And now we talk about love.
One of the key principles of the course is that love is only possible when we're fully present in the moment. When we're not fully present, there is no love. Love is not possible. What takes us away from love is our past, and my fears of being hurt and getting betrayed.
Money is a key thing for me, because I grew up believing that I had to make a lot of money in order to survive. If I'm losing money, or deals aren't happening, I feel like I'm going to die. Not physically, but anyway.
How I deal with that is just by being fully present. When I notice that my life is not working and I'm worried about money, I become fully present to what's around me in the moment, recognize that all there is around me is love, allow the love in and give the love to everybody around me.
And how I screw up love is: I hide myself and I don't allow others to love me. — Thank you. — Thank you.
“Bende bir sorun var” inancını bırakmak
Charles sevgisiz bir çocukluğun sevgi arayışını nasıl şekillendirdiğini ve o eski inancı bıraktığında neyin değiştiğini anlatıyor.
› Transkript (İngilizce)
Hello, I'm Charles Biderman. And I'm Mehrnoush Roudaki. And together we created Love, Money and Success.
So Charles, my next question is: why are you so crazy about sex?
Well, my mother, as I said earlier, lost her entire family during the Holocaust. She had to watch her husband and son slaughtered. I was never hugged. I was never breastfed. And I realized, as I was working on creating this course, that I made that mean: there's something wrong with me, women don't love me.
The evidence I had for that was that, as a young adult, until I got married, I dated several hundred women. — Wow. — Looking for the right one. Not that I dated one woman a long time. I was always: no, you're not it. You're not it.
I didn't realize that I had to let go of “something is wrong with me, women don't really like me” in order to be with a woman. Before I discovered all that, I was married and divorced three times. And now at least I'm smarter. — Yeah. So, thank you.
Para ve hayatta kalmak
İkisi de paranın hayatta kalmak demek olduğuna inanarak büyüdü: Charles Holokost’tan kurtulanların oğlu, Mehrnoush ise İran-Irak savaşı sonrası.
› Transkript (İngilizce)
Hello, I'm Charles Biderman. And I'm Mehrnoush Roudaki. Together we created Love, Money and Success.
So Charles, I have a question: why are you so crazy about money and sex?
Well, as I discovered while creating this course about money: my parents were survivors of the World War II Holocaust. They lost their children and previous spouses. Growing up, what I always heard as a little Jewish boy was: you need to make a lot of money, you need to have a lot of money, because when the Nazis come back, if you don't have money, you're dead.
So I made that mean I had to work hard my entire life to make money. And no surprise, I'm someone who started from nothing three times and made a one-million-dollar net worth.
As did I. I'm a survivor of the war between Iran and Iraq, so I learned to work hard to make money to survive. — So we needed money for surviving. — Yeah.
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60 dakika · €120,00
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